About

Inspiring Growth and Wellness Every Day

The Selfistry is dedicated to empowering women and girls by sharing tools for emotional healing, mental wellness, and mindful living. Our mission is to nurture confidence, self-awareness, and balance through practical guidance and heartfelt support.

Discover Mindful Journaling Techniques

Meet the passionate individuals driving The Selfistry’s mission to empower women and girls through wellness.

Ava Collins

Wellness Coach

Specializes in emotional healing and nurturing mindful living practices for lasting growth.

Liam Foster

Content Strategist

Leads creative direction and crafts engaging content to inspire confidence and self-awareness.

Maya Bennett

Founder & Editor

Combines deep experience with a passion for mental wellness and personal development guidance.

Ethan Reed

Community Manager

Fosters connection and supports readers on their journeys toward emotional resilience.

Empower Yourself through Mindful Self-Care

Join our community to nurture growth and embrace wellness every day.

  • Emotional Healing Resources
  • Mental Wellness Guidance
  • Confidence-Building Tips
  • Journaling and Reflection
  • Mindful Living Practices